Pregnancy & Childbirth

If you’ve determined there’s enough money in your budget for a baby nurse (they don’t come cheap), you’ll need to consider several other factors before deciding whether or not to hire one. Here are some reasons why you might opt for the help:

• To get some hands-on training in baby care. If you haven’t had experience or taken a parenting class and feel you’d rather not learn from the mistakes you make on the job and on your baby, a good baby nurse will be able to instruct in such basics as bathing, burping, changing nappies and even breastfeeding. If this is your reason for hiring a nurse, however, be sure that the person you hire is as interested in teaching as you are in learning. Some won’t tolerate novice parents peeping over their shoulders; one with such a dictatorial take-charge attitude can leave you as inexperienced and unsure when she departs as you were when she arrived.

• To avoid getting up in the middle of the night for feedings. If you’re formula feeding and would rather sleep through the night, at least in the early weeks of postpartum fatigue, a baby nurse, on duty twenty-four hours a day or hired just for nights, can take over or share this feeding responsibility with you and your spouse.

• To spend more time with an older child. Some parents hire a baby nurse so that they can be more available to their older children, and hopefully spare them the pangs of jealousy that are often provoked by new arrivals. Such a nurse might be hired to work just a few hours a day during the time you want to spend with your older child. If this is your major reason for hiring a nurse, however, keep in mind that her presence will probably serve only to postpone feelings of sibling jealousy.

• To give yourself a chance to recuperate after a Caesarean or difficult vaginal birth. Since you probably won’t know if you’re going to have a difficult time before hand, it’s not a bad idea to do some scouting around for nurses in advance, just in case. If you have the name of a potential nurse or two, or at least have spoken to an agency, you can call shortly after you deliver and have a helper hired before you get home.

On the other hand, a baby nurse may not be the best solution to your postpartum needs if:

• You’re breastfeeding. Since a nurse can’t feed a nursing newborn, and feeding is one of the most time-consuming tasks in the care of a young baby, she may not prove to be all that helpful. For the nursing mother, household help - someone to cook,clean and do laundry — is probably a wiser investment, unless you can find a nurse who will do these chores and also offer breastfeeding tips.

• You’re not comfortable with a stranger living in your home. If the idea of having a non-family member sharing your bathroom, your kitchen and your table twenty-four hours a day makes you uneasy, hire a part-time nurse rather than a live-in, or opt for one of the other sources of help.

• You’d rather do it yourself. If you want to be the one to give the first bath, catch sight of the first smile (even if they say it’s only gas), soothe your baby through the first bout of crying (even if it’s at 2 am), don’t hire a nurse, hire household help to free you up for fun with baby.

• Dad would rather do it, too. If you and your spouse are planning to share baby care, a nurse may get in the way. There may also not be much left for her to do - except to collect her paycheque - especially if dad’s around full-time while he’s enjoying paternity leave. In that case, the money could probably be more sensibly spent on cleaning help.

If you decide that a baby nurse is right for you, the best way to go about finding one is to ask for recommendations from friends who’ve used one. Be sure to find out if the nurse in question has the qualifications and qualities you’re looking for. Some cook, some don’t. Some will do light housework and laundry, others won’t. Some are gentle, motherly women who will nurture your innate mothering ability and leave you feeling more confident; others are bossy cold and patronizing and will leave you feeling totally inadequate. Many are qualified nurses: some have also been trained specifically in caring for mother as well as baby, in mother-child relations, and in teaching breastfeeding and child-care basics. A personal interview is extremely important, since it’s the only way to know whether you are going to feel comfortable with a particular candidate. But excellent references ( do check them out) are a must. A nurse hired through an agency should be registered. It’s also very important that a nurse - or anyone else you hire who may come in contact with the baby - has been screened for TB. She should also be trained in CPR and child safety, as well as be up-to-date on baby-care practices (putting baby to sleep face up; keeping toys, pillows and blankets out of the cot. and so on)

Carolyn Joana is a parenting expert who offers great, tested, down to earth and reassuring tips on baby food, baby health, home-remedies for babies, baby massage, baby care, breastfeeding and much more at her website www.guide-to-baby-needs.com

Pregnancy testing has come a long way. It no longer takes a doctor visit and waiting days for the results. You can now purchase an over the counter pregnancy test and have your results in as little as five minutes. But do you know how home pregnancy test work? Do you know the best time to take a test? This article will answer these questions and give some good advice about error proof pregnancy tests.

The home pregnancy tests that you can buy today work by detecting hCG, which stands for Human Chorionic Gonadotropin. This is a hormone that is secreted by the placenta shortly after a fertilized egg implants itself into the uterine lining. This implantation takes place about six days after fertilization. Then the amount of hCG starts to increase very rapidly. In fact, it doubles every two days. By the time you miss your period, the amount should be detectable in your urine. But if you want to increase your chances of an accurate result you should wait at least a week after you miss your period to take a pregnancy test.

It is important that you read all of the instructions thoroughly before you take your pregnancy test. These tests were designed to be very simple to use, but you should be familiar with the testing process and how long you should wait before you read the test. Some test require that you pee into a cup and then place a few drops of urine on the testing stick, while others let you pee directly onto the testing stick. It is very important that you follow the testing instructions to the letter if you want an accurate result.

All home pregnancy tests will have a control box that shows that the test is working properly. This should not be confused with a positive result. Make sure that you know where the control box or control line should be. If your control line does not show up on your test, throw your test out and get another one. The absence of a control line means that the test is not working properly and will not give you an accurate result. Always check the expiration date on the box. If it is expired throw it away and get a new test.

It is always a good idea to test the first morning urine. This is when your urine is the most concentrated and would have the highest levels of hCG. Over the counter pregnancy tests will say that you don’t have to wait for the first morning urine to get a result, but if you want to be absolutely sure, testing the first morning urine is a good idea. The hCG could be diluted at other times during the day, especially if you drink a lot of water or other liquids.

If you have a negative result and still think you might be pregnant, wait a few days and do another test. Sometimes ovulation may have occurred later in your cycle. If the test is still negative and you don’t have a period, see your doctor.

The most important things to remember when using an over the counter pregnancy test is to read the instructions and make sure that enough time has passed since your missed period. If you do these two things, your home pregnancy test can really be an error proof pregnancy test.

By the way, you can find out more about Error Proof Pregnancy Tests on our blog, as well as much more information on what to expect each week during your pregnancy at www.WeeklyPregnancyGuide.com

The anticipation of giving birth to a child may literally cause expectant mothers sleepless nights.

Most pregnant women may feel more exhausted than usual and would eventually sleep more. During the first trimester of pregnancy, your heart pumps faster and produces more blood to nurture the baby inside you. When the fetus inside you grows, then your tummy eventually would grow bigger. It’s kind of hard to find a comfortable sleeping position and it would be difficult for you to get some good sleep.

It is advised that you try to get used to sleeping on your side during the first few days of your pregnancy. You can do this by lying on your side with your knees bent slightly upward. This position would relieve the pressure of the inferior vena cava, which is caused by the baby’s weight.

In the latter part of your pregnancy, you may find it uncomfortable to change sleeping position during your sleep. Shifting is a natural occurrence that no one can control but when your tummy is bigger than usual, your body adapts to change and shifting at night are minimized since you would eventually wake up if you do so.

If you still find it difficult to sleep, try to use your pillows and experiment with what you can do with them. You can tuck a pillow under your abdomen. If you are sleeping on your side, you can place them in between your legs. To ease away pressure from your back, you can try stuffing in thin pillows or a blanket beneath the space between the surface of the bed and the arch of lower back. There are also pregnancy pillows that can help promote a good sleep.

If you’re still having a hard time sleeping at night and lose a big amount of rest, it is recommended that you take a quick nap (of about an hour) in the morning or in the afternoon. Watch your diet and eat nutritious foods. Steer clear of caffeinated drinks and avoid eating a full meal or lots of liquids a few hours before you head to your bed. If all things fail and you’re still experiencing sleepless nights, it is best to consult your doctor right away.

Jason Rickard is the owner of Your Favourite Shop - http://www.yourfavouriteshop.com - Offering White Noise and Relaxation CDs - Visit Hapa Health - http://www.hapahapa.com for more articles.